Archive | March 2016

Searching for Hope, and Finding Joy…

Finding Hope When You're Physically Down

How Do You Keep Going When You're Physically Down?

Today, as I was going through several subjects that customers have requested I discuss in my newsletter, I found one thing which keept coming up over and over again.  Actually, it has been asked on a regular basis for many years now.
 
I has always been my goal to respond to your questions with a personal note – an email, or a call when necessary.  But, alas, I finally realized it was impossible to personally answer each and every one.  This is one of the major reasons that Best of Nancy and Grow With Nancy were formed; I wanted to be able to talk to you and answer your questions so others could benefit from each question and answer – they were all so similar.

These are some of the questions I have received, all basically asking the same thing:

  • "What do you do when you're physically down?"
  • "How in the world do you make wreaths, maintain several websites, send out newsletters, and manage a membership site while fighting health issues?"
  • "How can 'I' function when I am feeling so badly?"
  • "How have you kept going as you fight Fibromyalgia and Celiac Disease?"
  • Wow, I'm overwhelmed!  Please tell me where do I start?

 First of all, I encourage you to look around you today. Do you appreciate the beauty you see in a smile, in nature, and in those who are dear to you?  Or, in a newborn baby?

IMG_1216_edited-1 - Copyx

Although I am in a lot of pain today, I am getting to enjoy our new grandson, Brendan Cole Alexander. You see… he is only one day old and SO very precious.

I wish you could see him. He weighed close to 9 pounds, and I knew yesterday when I was reaching for and holding that sweet little miracle that I would hurt. Did that stop me? Absolutely not!

Did I know that I would really pay for it last night and today and… for who knows how many more days to come? Of course I did! But, that doesn't matter. It didn't stop me. I enjoyed every second with him in my arms, and will do it again and again!

So, today I am sitting at my computer writing this with a very large ice pack on my back, a smile on my face, and a heart filled with joy.

I could have sat and felt sorry for myself while looking at that precious bundle of joy knowing how it would hurt me to hold him. But, I still would have been in some pain today or I may have unintentionally done something else which would have caused my fibromyalgia to flare up. My decisions now to situations like this are "do what you want"; "do what makes you smile"; and enjoy every single second!
 
"I am only passing through this moment…" ~Beth Moore
 
 Chronic illnesses are a severe problem for many of you, not just me.
 
Pain was (notice I saw 'was') the main focus of my life for so many years.  It colored the way I thought and felt, and reacted to the world around me.

It is hard to see the beauty in a flower, a sunset or sunrise, or a brand new baby when you are giving in and suffering in silence.  It is hard to think of doing something that would make your day productive when it is clouded with something which has such a deep, dark hold on you.
 
 My answer was… and is… "God".
 
I don't know where I would be today without all of the miracles God has worked in my life. 

I do know that I would not be sitting here at my computer writing to you, my friends, students, and faithful followers – were it not for God and all the Miracles "He" has performed in my life. 

I know without a doubt that He arranged for me to be sent to each "Professional" who finally diagnosed and treated the causes of my illness.
 
I am speechless when I think of the people who were sent into my life to encourage, uplift, inspire, diagnose and help me heal.
 
Jim Cockrum and I have talked about this many times – we call them "Divine Appointments"!  You may not believe in those, and if so, that certainly is your choice.
 
I don't want to impose my faith on you knowing that every person has their own beliefs, but in telling a story of me – "Beautifully, Broken Me" (as my friend Molly Alexander writes in her blog), I cannot forget the obvious and must share with you how I got to this point in my life.  That's what many of you have been asking me all these years. 

I do believe God has led me on a path for many years for a specific purpose – that is to be able to help and encourage YOU!

"By picking up the pieces of a broken life and putting them back together, a person cannot help but be changed.  This change is a beautiful thing that results in a deeper understanding of others and their situations, and gives us a chance to share our experiences with them, showing them that there is a way out – a light at the end of the tunnel."
 
"I believe that I have not just been broken, but put back together by God in a beautiful way – a way that I could have never imagined on my own."  ~Molly Alexander~

Isn't it amazing that I can now see, live, and enjoy the beauty around me?  And, oh, how I want to give you a sense of hope, joy and peace in "Your Beautifully Broken Life" too!

Blessings… Nancy

 

Selah – All of Me

"Selah" By, Nancy Alexander


All of Me…

Beautiful Song by Selah:  All of Me Thank you Lord for being there… For Loving Us…. For Caring For Us!

 

Fighting Fibromyalgia – Loosing Weight – Feeling Better!

So Happy You're Joining Me in My Quest for Wellness!

I appreciate all your comments and emails!  Many of you are following my lead to be your healthiest self! That's AWESOME! I'm thrilled… I am feeling better. I've lost 11 pounds so far. I am loading my body with fresh, stirfried veggies every day – I mean lots of veggies!! Even ones that I'm not particularly fond of because I have found how they can help to heal my body. 

And… believe me, after all these years of fighting this disease, my body DOES need healing. In each of my short video blogs, I'm sharing with you my personal journey. I'm telling you about my failures as well as my successes. 

God gave us bodies to serve Him and do His will in our lives. I want to be strong enough and heathy enough to do just that!  What about you?

Now, I want to share with you one of my favorite recipes. You see, I had really gotten addicted to gluten free chocolate chip muffis. So, every morning, when I start craving those old muffins, I have found my own recipe to replace those. It is sweet because it is filled with bananas, applesauce and a little honey… but, I'm not eating sugar!

Here it is!

Nancy's chocolate chip MuffinsIMG_0792x

  • 2 to 3 tablespoons honey (you can leave this out if you like) 
  • 1 teaspoon vanilla
  • 4 eggs
  • 2 tablespoons coconut oil (I used plain applesauce instead)
  • 1/2 teaspoon apple cider vinegar
  • 1/2 cup coconut flour
  • 1/4 cup almond flour
  • 1/2 teaspoon ground cinnamon
  • 1 teaspoon baking soda
  • 1/2 teaspoon of salt
  • 3 ripe – soft bananas
  • 1/4 cup cashew milk
  • 1/4 cup chocolate chips – or raisins – or crushed pineapple

Topping:

  • 1/4 cup chopped pecans or walnuts 
  • 1 tablespoon honey 
  • 1 teaspoon cinnamon
  • 2 tablespoons chocolate chips
    (I use Enjoy Life – no soy)


Preheat oven to 350 degrees

Cream together coconut oil (or applesauce), honey & vanilla until fluffy.  
Add eggs one at a time, and then add apple cider vinegar. Combine dry
ingredients in separate bowl and slowly add dry ingredients into wet ingredients.
Next mash bananas and milk in a bowl – soft consistency and fold in
banana mixture and chocolate chips (or raisins, or pineapple).

Pour or spoon this mixture into lined muffin tins.
Mix topping an add to tops… Bake 15 to 20 minutes in 350 degree oven.

These are definitely YUMMY!!

Enjoy! 

Blessings, Nancy